Patrick Wolfram Nolten 30:00 row
7,019m
Meters
30:00.0
Time
2:08.2
Pace
434
Calories
147
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 27 |
| Stroke Count | 806 |
| Drag Factor | 109 |
March 18, 2018 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,019m | 2:08.2 | 166 | 871 | 27 | 147 |
| 6:00.0 | 1,367m | 2:11.6 | 153 | 827 | 26 | 134 |
| 12:00.0 | 1,385m | 2:09.9 | 159 | 848 | 27 | 140 |
| 18:00.0 | 1,373m | 2:11.0 | 155 | 834 | 27 | 145 |
| 24:00.0 | 1,411m | 2:07.5 | 169 | 880 | 27 | 155 |
| 30:00.0 | 1,484m | 2:01.2 | 196 | 975 | 28 | 163 |
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Workout Graph
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