Patrick Wolfram Nolten 30:00 row
7,220m
Meters
30:00.0
Time
2:04.6
Pace
460
Calories
149
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 109 |
March 19, 2018 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,220m | 2:04.6 | 181 | 921 | 27 | 149 |
| 6:00.0 | 1,411m | 2:07.5 | 169 | 880 | 26 | 137 |
| 12:00.0 | 1,427m | 2:06.1 | 174 | 900 | 27 | 145 |
| 18:00.0 | 1,436m | 2:05.3 | 178 | 911 | 27 | 148 |
| 24:00.0 | 1,433m | 2:05.6 | 177 | 907 | 28 | 151 |
| 30:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 28 | 166 |
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Workout Graph
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