Patrick Wolfram Nolten 30:00 row
7,056m
Meters
30:00.0
Time
2:07.5
Pace
438
Calories
141
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 26 |
| Stroke Count | 792 |
| Drag Factor | 112 |
March 25, 2018 14:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,056m | 2:07.5 | 169 | 880 | 26 | 141 |
| 6:00.0 | 1,333m | 2:15.0 | 142 | 789 | 25 | 124 |
| 12:00.0 | 1,416m | 2:07.1 | 170 | 886 | 26 | 137 |
| 18:00.0 | 1,414m | 2:07.2 | 170 | 883 | 27 | 140 |
| 24:00.0 | 1,424m | 2:06.4 | 173 | 896 | 27 | 146 |
| 30:00.0 | 1,470m | 2:02.4 | 191 | 956 | 27 | 158 |
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Workout Graph
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