Patrick Wolfram Nolten 15:00 row
3,396m
Meters
15:00.8
Time
2:12.6
Pace
203
Calories
127
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 26 |
| Stroke Count | 392 |
| Drag Factor | 111 |
March 29, 2018 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.8 | 3,396m | 2:12.6 | 150 | 816 | 26 | 127 |
| 6:00.0 | 1,366m | 2:11.7 | 153 | 826 | 26 | 122 |
| 12:00.0 | 1,359m | 2:12.4 | 151 | 818 | 27 | 129 |
| 15:00.8 | 672m | 2:14.5 | 144 | 794 | 26 | 131 |
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