Patrick Wolfram Nolten 5000m row
5,000m
Meters
20:27.7
Time
2:02.7
Pace
322
Calories
152
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 27 |
| Drag Factor | 110 |
April 08, 2018 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:27.7 | 5,000m | 2:02.7 | 189 | 950 | 27 | 152 |
| 4:09.7 | 1,000m | 2:04.8 | 180 | 918 | 27 | 141 |
| 4:09.0 | 2,000m | 2:04.5 | 181 | 924 | 27 | 148 |
| 4:06.7 | 3,000m | 2:03.3 | 186 | 941 | 27 | 152 |
| 4:04.1 | 4,000m | 2:02.0 | 193 | 962 | 28 | 157 |
| 3:58.2 | 5,000m | 1:59.1 | 207 | 1013 | 28 | 166 |