Patrick Wolfram Nolten 30:00 row
6,827m
Meters
30:00.0
Time
2:11.8
Pace
411
Calories
136
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 111 |
April 14, 2018 13:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,827m | 2:11.8 | 153 | 825 | 26 | 136 |
| 6:00.0 | 1,390m | 2:09.4 | 161 | 854 | 26 | 131 |
| 12:00.0 | 1,388m | 2:09.6 | 160 | 852 | 26 | 136 |
| 18:00.0 | 1,353m | 2:13.0 | 149 | 811 | 26 | 138 |
| 24:00.0 | 1,337m | 2:14.6 | 143 | 793 | 26 | 136 |
| 30:00.0 | 1,360m | 2:12.3 | 151 | 819 | 27 | 142 |
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Workout Graph
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