Patrick Wolfram Nolten 4x2000m/2:00r row
8,000m
Meters
34:00.7
Time
2:07.5
Pace
498
Calories
144
Heart Rate
| Rest Distance | 1,314m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,314m |
| Overall Time | 42:00.7 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 27 |
| Stroke Count | 1072 |
| Drag Factor | 108 |
April 15, 2018 19:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:00.7 | 8,000m | 2:07.5 | 169 | 880 | 27 | 144 |
| 8:37.8 | 2,000m | 2:09.4 | 161 | 855 | 26 | 134 |
| 8:27.8 | 2,000m | 2:06.9 | 171 | 888 | 27 | 144 |
| 8:34.7 | 2,000m | 2:08.6 | 164 | 865 | 27 | 143 |
| 8:20.4 | 2,000m | 2:05.1 | 179 | 915 | 28 | 156 |
| r1,314m |
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Workout Graph
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