Patrick Wolfram Nolten 5000m row
5,000m
Meters
25:38.0
Time
2:33.8
Pace
267
Calories
117
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 24 |
| Stroke Count | 627 |
| Drag Factor | 112 |
April 22, 2018 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:38.0 | 5,000m | 2:33.8 | 96 | 631 | 24 | 117 |
| 5:04.1 | 1,000m | 2:32.0 | 100 | 642 | 24 | 114 |
| 5:11.3 | 2,000m | 2:35.6 | 93 | 619 | 24 | 116 |
| 5:05.4 | 3,000m | 2:32.7 | 98 | 638 | 25 | 119 |
| 5:08.5 | 4,000m | 2:34.2 | 95 | 628 | 25 | 117 |
| 5:08.8 | 5,000m | 2:34.4 | 95 | 627 | 25 | 120 |
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Workout Graph
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