Patrick Wolfram Nolten 5000m row
5,000m
Meters
20:17.1
Time
2:01.7
Pace
325
Calories
153
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 27 |
| Stroke Count | 562 |
| Drag Factor | 110 |
April 23, 2018 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:17.1 | 5,000m | 2:01.7 | 194 | 968 | 27 | 153 |
| 4:08.0 | 1,000m | 2:04.0 | 184 | 931 | 27 | 141 |
| 4:05.1 | 2,000m | 2:02.5 | 190 | 954 | 27 | 150 |
| 4:03.3 | 3,000m | 2:01.6 | 194 | 969 | 28 | 154 |
| 4:04.3 | 4,000m | 2:02.1 | 192 | 960 | 28 | 156 |
| 3:56.4 | 5,000m | 1:58.2 | 212 | 1029 | 29 | 164 |
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Workout Graph
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