Patrick Wolfram Nolten 6x1000m/2:00r row
6,000m
Meters
24:15.6
Time
2:01.3
Pace
391
Calories
149
Heart Rate
| Rest Distance | 1,789m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,789m |
| Overall Time | 36:15.6 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 27 |
| Stroke Count | 885 |
| Drag Factor | 109 |
April 25, 2018 22:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:15.6 | 6,000m | 2:01.3 | 196 | 974 | 27 | 149 |
| 4:08.1 | 1,000m | 2:04.0 | 183 | 931 | 27 | 138 |
| 4:06.5 | 1,000m | 2:03.2 | 187 | 943 | 27 | 143 |
| 4:06.4 | 1,000m | 2:03.2 | 187 | 944 | 27 | 146 |
| 4:05.1 | 1,000m | 2:02.5 | 190 | 954 | 27 | 149 |
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 28 | 156 |
| 3:50.1 | 1,000m | 1:55.0 | 230 | 1090 | 28 | 167 |
| r1,789m |
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Workout Graph
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