Patrick Wolfram Nolten 5000m row
5,000m
Meters
20:51.8
Time
2:05.1
Pace
317
Calories
148
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 26 |
| Stroke Count | 561 |
| Drag Factor | 109 |
May 06, 2018 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:51.8 | 5,000m | 2:05.1 | 178 | 914 | 26 | 148 |
| 4:20.3 | 1,000m | 2:10.1 | 159 | 846 | 26 | 133 |
| 4:14.0 | 2,000m | 2:07.0 | 171 | 888 | 26 | 142 |
| 4:12.0 | 3,000m | 2:06.0 | 175 | 902 | 27 | 147 |
| 4:08.3 | 4,000m | 2:04.1 | 183 | 929 | 27 | 152 |
| 3:57.2 | 5,000m | 1:58.6 | 210 | 1022 | 28 | 167 |
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Workout Graph
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