Patrick Wolfram Nolten 5000m row
5,000m
Meters
20:53.3
Time
2:05.3
Pace
314
Calories
141
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 27 |
| Stroke Count | 563 |
| Drag Factor | 108 |
May 14, 2018 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:53.3 | 5,000m | 2:05.3 | 178 | 911 | 27 | 141 |
| 4:14.7 | 1,000m | 2:07.3 | 169 | 883 | 27 | 131 |
| 4:13.2 | 2,000m | 2:06.6 | 172 | 893 | 27 | 138 |
| 4:12.9 | 3,000m | 2:06.4 | 173 | 895 | 27 | 140 |
| 4:10.6 | 4,000m | 2:05.3 | 178 | 912 | 27 | 145 |
| 4:02.0 | 5,000m | 2:01.0 | 198 | 979 | 28 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.