Patrick Wolfram Nolten 5000m row
5,000m
Meters
22:15.6
Time
2:13.5
Pace
298
Calories
128
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 573 |
| Drag Factor | 109 |
May 17, 2018 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:15.6 | 5,000m | 2:13.5 | 147 | 805 | 25 | 128 |
| 4:47.9 | 1,000m | 2:23.9 | 117 | 703 | 25 | 114 |
| 4:33.2 | 2,000m | 2:16.6 | 137 | 772 | 25 | 125 |
| 4:25.0 | 3,000m | 2:12.5 | 150 | 817 | 26 | 127 |
| 4:23.3 | 4,000m | 2:11.6 | 153 | 827 | 26 | 132 |
| 4:06.3 | 5,000m | 2:03.1 | 187 | 944 | 27 | 142 |
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Workout Graph
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