Patrick Wolfram Nolten 5000m row
5,000m
Meters
20:25.7
Time
2:02.5
Pace
323
Calories
150
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 27 |
| Stroke Count | 547 |
| Drag Factor | 109 |
May 19, 2018 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:25.7 | 5,000m | 2:02.5 | 190 | 954 | 27 | 150 |
| 4:13.9 | 1,000m | 2:06.9 | 171 | 888 | 25 | 135 |
| 4:11.1 | 2,000m | 2:05.5 | 177 | 908 | 26 | 143 |
| 4:04.7 | 3,000m | 2:02.3 | 191 | 957 | 27 | 152 |
| 4:02.8 | 4,000m | 2:01.4 | 196 | 973 | 28 | 155 |
| 3:53.2 | 5,000m | 1:56.6 | 221 | 1059 | 29 | 167 |
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Workout Graph
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