Patrick Wolfram Nolten 5000m row
5,000m
Meters
23:42.7
Time
2:22.2
Pace
283
Calories
126
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 25 |
| Stroke Count | 603 |
| Drag Factor | 110 |
May 20, 2018 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:42.7 | 5,000m | 2:22.2 | 122 | 718 | 25 | 126 |
| 4:55.6 | 1,000m | 2:27.8 | 108 | 673 | 25 | 115 |
| 4:58.0 | 2,000m | 2:29.0 | 106 | 664 | 25 | 123 |
| 4:51.6 | 3,000m | 2:25.8 | 113 | 688 | 25 | 121 |
| 4:51.4 | 4,000m | 2:25.7 | 113 | 689 | 26 | 126 |
| 4:06.1 | 5,000m | 2:03.0 | 188 | 946 | 27 | 147 |
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Workout Graph
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