Patrick Wolfram Nolten 5000m row
5,000m
Meters
22:10.2
Time
2:13.0
Pace
297
Calories
135
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 26 |
| Stroke Count | 576 |
| Drag Factor | 107 |
May 26, 2018 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:10.2 | 5,000m | 2:13.0 | 149 | 811 | 26 | 135 |
| 4:26.7 | 1,000m | 2:13.3 | 148 | 807 | 26 | 127 |
| 4:25.6 | 2,000m | 2:12.8 | 149 | 814 | 26 | 132 |
| 4:31.5 | 3,000m | 2:15.7 | 140 | 781 | 26 | 133 |
| 4:28.2 | 4,000m | 2:14.1 | 145 | 799 | 26 | 136 |
| 4:18.1 | 5,000m | 2:09.0 | 163 | 860 | 27 | 150 |
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Workout Graph
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