Patrick Wolfram Nolten 5000m row

5,000m

Meters

21:23.6

Time

2:08.3

Pace

307

Calories

132

Heart Rate

Average Watts165
Calories Per Hour869
Stroke Rate26
Stroke Count566
Drag Factor107

May 30, 2018 22:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:23.6 5,000m 2:08.3 165 869 26 132
4:20.0 1,000m 2:10.0 159 848 26 122
4:17.3 2,000m 2:08.6 164 865 26 128
4:18.6 3,000m 2:09.3 162 857 26 130
4:17.5 4,000m 2:08.7 164 864 27 135
4:10.2 5,000m 2:05.1 179 915 27 145

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Workout Graph

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