Patrick Wolfram Nolten 4x1500m/1:00r row
6,000m
Meters
27:32.8
Time
2:17.7
Pace
350
Calories
126
Heart Rate
| Rest Distance | 533m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,533m |
| Overall Time | 31:32.8 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 110 |
June 02, 2018 13:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:32.8 | 6,000m | 2:17.7 | 134 | 761 | 26 | 126 |
| 7:20.2 | 1,500m | 2:26.7 | 111 | 681 | 25 | 109 |
| 6:54.1 | 1,500m | 2:18.0 | 133 | 758 | 26 | 121 |
| 6:44.6 | 1,500m | 2:14.8 | 143 | 791 | 26 | 131 |
| 6:33.8 | 1,500m | 2:11.2 | 155 | 832 | 27 | 145 |
| r533m |
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Workout Graph
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