Patrick Wolfram Nolten 5000m row
5,000m
Meters
20:54.7
Time
2:05.4
Pace
314
Calories
145
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 27 |
| Stroke Count | 569 |
| Drag Factor | 107 |
June 10, 2018 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:54.7 | 5,000m | 2:05.4 | 177 | 909 | 27 | 145 |
| 4:14.0 | 1,000m | 2:07.0 | 171 | 888 | 27 | 136 |
| 4:12.9 | 2,000m | 2:06.4 | 173 | 895 | 27 | 140 |
| 4:13.4 | 3,000m | 2:06.7 | 172 | 892 | 27 | 144 |
| 4:10.7 | 4,000m | 2:05.3 | 178 | 911 | 28 | 150 |
| 4:03.7 | 5,000m | 2:01.8 | 193 | 965 | 28 | 159 |
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Workout Graph
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