Patrick Wolfram Nolten 5000m row
5,000m
Meters
20:10.1
Time
2:01.0
Pace
328
Calories
159
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 27 |
| Stroke Count | 547 |
| Drag Factor | 109 |
June 19, 2018 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:10.1 | 5,000m | 2:01.0 | 198 | 979 | 27 | 159 |
| 4:04.7 | 1,000m | 2:02.3 | 191 | 957 | 27 | 144 |
| 4:03.5 | 2,000m | 2:01.7 | 194 | 967 | 27 | 155 |
| 4:02.6 | 3,000m | 2:01.3 | 196 | 974 | 27 | 160 |
| 4:01.3 | 4,000m | 2:00.6 | 199 | 985 | 27 | 165 |
| 3:58.0 | 5,000m | 1:59.0 | 208 | 1014 | 28 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.