Patrick Wolfram Nolten 5000m row
5,000m
Meters
20:39.4
Time
2:03.9
Pace
318
Calories
151
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 27 |
| Stroke Count | 557 |
| Drag Factor | 108 |
June 23, 2018 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:39.4 | 5,000m | 2:03.9 | 184 | 932 | 27 | 151 |
| 4:12.8 | 1,000m | 2:06.4 | 173 | 896 | 26 | 139 |
| 4:09.8 | 2,000m | 2:04.9 | 180 | 918 | 27 | 148 |
| 4:09.9 | 3,000m | 2:04.9 | 179 | 917 | 27 | 150 |
| 4:06.5 | 4,000m | 2:03.2 | 187 | 943 | 28 | 156 |
| 4:00.4 | 5,000m | 2:00.2 | 202 | 993 | 28 | 163 |
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Workout Graph
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