Patrick Wolfram Nolten 5000m row
5,000m
Meters
23:04.6
Time
2:18.4
Pace
287
Calories
126
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 26 |
| Stroke Count | 592 |
| Drag Factor | 111 |
July 03, 2018 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:04.6 | 5,000m | 2:18.4 | 132 | 753 | 26 | 126 |
| 4:26.9 | 1,000m | 2:13.4 | 147 | 806 | 26 | 127 |
| 4:30.1 | 2,000m | 2:15.0 | 142 | 789 | 26 | 132 |
| 4:38.7 | 3,000m | 2:19.3 | 129 | 745 | 26 | 126 |
| 4:43.9 | 4,000m | 2:21.9 | 122 | 721 | 26 | 125 |
| 4:45.1 | 5,000m | 2:22.5 | 121 | 715 | 26 | 123 |
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Workout Graph
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