Patrick Wolfram Nolten 5000m row
5,000
Meters
26:05.1
Time
2:36.5
Pace
264
Calories
116
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 24 |
| Stroke Count | 631 |
| Drag Factor | 110 |
July 25, 2018 21:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:05.1 | 5,000 | 2:36.5 | 91 | 607 | 264 | 24 | 116 |
| 5:10.3 | 1,000 | 2:35.1 | 94 | 614 | 53 | 24 | 114 |
| 5:17.0 | 2,000 | 2:38.5 | 88 | 601 | 53 | 24 | 114 |
| 5:17.8 | 3,000 | 2:38.9 | 87 | 589 | 52 | 24 | 115 |
| 5:12.8 | 4,000 | 2:36.4 | 91 | 609 | 53 | 25 | 118 |
| 5:07.2 | 5,000 | 2:33.6 | 97 | 621 | 53 | 25 | 119 |
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Workout Graph
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