Patrick Wolfram Nolten 21:28 row
5,015m
Meters
21:28.7
Time
2:08.4
Pace
309
Calories
145
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
| Stroke Count | 558 |
| Drag Factor | 113 |
July 28, 2018 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:28.7 | 5,015m | 2:08.4 | 165 | 867 | 26 | 145 |
| 8:34.1 | 2,000m | 2:08.5 | 165 | 867 | 26 | 139 |
| 17:07.9 | 2,000m | 2:08.4 | 165 | 868 | 26 | 147 |
| 21:25.8 | 1,015m | 2:07.0 | 171 | 887 | 27 | 151 |
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