Patrick Wolfram Nolten 5000m row
5,000m
Meters
23:05.5
Time
2:18.5
Pace
289
Calories
131
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Stroke Count | 595 |
| Drag Factor | 113 |
August 14, 2018 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:05.5 | 5,000m | 2:18.5 | 132 | 752 | 25 | 131 |
| 4:41.7 | 1,000m | 2:20.8 | 125 | 731 | 25 | 123 |
| 4:45.6 | 2,000m | 2:22.8 | 120 | 713 | 25 | 124 |
| 4:49.0 | 3,000m | 2:24.5 | 116 | 699 | 26 | 124 |
| 4:35.5 | 4,000m | 2:17.7 | 134 | 760 | 26 | 136 |
| 4:13.7 | 5,000m | 2:06.8 | 171 | 890 | 27 | 151 |
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Workout Graph
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