Patrick Wolfram Nolten 5000m row
5,000m
Meters
24:00.6
Time
2:24.0
Pace
279
Calories
121
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Stroke Count | 593 |
| Drag Factor | 111 |
August 24, 2018 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.6 | 5,000m | 2:24.0 | 117 | 702 | 24 | 121 |
| 4:44.7 | 1,000m | 2:22.3 | 121 | 717 | 24 | 116 |
| 4:55.1 | 2,000m | 2:27.5 | 109 | 674 | 24 | 117 |
| 4:56.1 | 3,000m | 2:28.0 | 108 | 671 | 25 | 117 |
| 4:50.7 | 4,000m | 2:25.3 | 114 | 692 | 25 | 121 |
| 4:34.1 | 5,000m | 2:17.0 | 136 | 767 | 26 | 136 |
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Workout Graph
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