Patrick Wolfram Nolten 11:09 row
2,517m
Meters
11:09.3
Time
2:12.9
Pace
151
Calories
130
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 280 |
| Drag Factor | 109 |
September 12, 2018 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:09.3 | 2,517m | 2:12.9 | 149 | 812 | 25 | 130 |
| 4:23.8 | 1,000m | 2:11.9 | 153 | 824 | 25 | 128 |
| 8:49.0 | 1,000m | 2:12.6 | 150 | 816 | 26 | 131 |
| 11:06.7 | 517m | 2:13.1 | 148 | 810 | 25 | 133 |
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