Patrick Wolfram Nolten 5000m row
5,000m
Meters
20:40.4
Time
2:04.0
Pace
318
Calories
146
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 27 |
| Stroke Count | 566 |
| Drag Factor | 112 |
September 22, 2018 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:40.4 | 5,000m | 2:04.0 | 183 | 931 | 27 | 146 |
| 4:13.7 | 1,000m | 2:06.8 | 171 | 890 | 26 | 134 |
| 4:13.3 | 2,000m | 2:06.6 | 172 | 892 | 27 | 138 |
| 4:10.9 | 3,000m | 2:05.4 | 177 | 910 | 27 | 144 |
| 4:05.9 | 4,000m | 2:02.9 | 188 | 948 | 28 | 153 |
| 3:56.6 | 5,000m | 1:58.3 | 211 | 1027 | 29 | 161 |
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Workout Graph
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