Patrick Wolfram Nolten 5000m row
5,000m
Meters
21:18.6
Time
2:07.8
Pace
308
Calories
138
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 26 |
| Stroke Count | 558 |
| Drag Factor | 112 |
September 29, 2018 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:18.6 | 5,000m | 2:07.8 | 167 | 876 | 26 | 138 |
| 4:17.9 | 1,000m | 2:08.9 | 163 | 861 | 25 | 130 |
| 4:17.0 | 2,000m | 2:08.5 | 165 | 867 | 26 | 134 |
| 4:17.0 | 3,000m | 2:08.5 | 165 | 867 | 26 | 138 |
| 4:15.1 | 4,000m | 2:07.5 | 169 | 880 | 27 | 142 |
| 4:11.6 | 5,000m | 2:05.8 | 176 | 905 | 27 | 147 |
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Workout Graph
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