Patrick Wolfram Nolten 5000m row
5,000m
Meters
23:23.3
Time
2:20.3
Pace
284
Calories
121
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 25 |
| Stroke Count | 593 |
| Drag Factor | 110 |
October 01, 2018 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:23.3 | 5,000m | 2:20.3 | 127 | 735 | 25 | 121 |
| 4:33.7 | 1,000m | 2:16.8 | 137 | 769 | 25 | 117 |
| 4:38.5 | 2,000m | 2:19.2 | 130 | 746 | 25 | 121 |
| 4:43.6 | 3,000m | 2:21.8 | 123 | 722 | 25 | 122 |
| 4:42.0 | 4,000m | 2:21.0 | 125 | 729 | 26 | 126 |
| 4:45.4 | 5,000m | 2:22.7 | 120 | 714 | 26 | 123 |
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Workout Graph
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