Patrick Wolfram Nolten 14:56 row

3,524m

Meters

14:56.1

Time

2:07.1

Pace

219

Calories

143

Heart Rate

Average Watts170
Calories Per Hour886
Stroke Rate26
Stroke Count398
Drag Factor112

October 22, 2018 18:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:56.1 3,524m 2:07.1 170 886 26 143
5:00.0 1,172m 2:07.9 167 874 26 137
10:00.0 1,179m 2:07.2 170 884 27 145
14:56.1 1,174m 2:06.1 175 900 27 149

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Workout Graph

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