Patrick Wolfram Nolten 5000m row
5,000m
Meters
20:48.6
Time
2:04.8
Pace
317
Calories
150
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 27 |
| Stroke Count | 570 |
| Drag Factor | 110 |
October 29, 2018 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:48.6 | 5,000m | 2:04.8 | 180 | 918 | 27 | 150 |
| 4:16.6 | 1,000m | 2:08.3 | 166 | 870 | 27 | 139 |
| 4:13.9 | 2,000m | 2:06.9 | 171 | 888 | 27 | 145 |
| 4:11.2 | 3,000m | 2:05.6 | 177 | 907 | 27 | 150 |
| 4:07.8 | 4,000m | 2:03.9 | 184 | 933 | 28 | 155 |
| 3:59.1 | 5,000m | 1:59.5 | 205 | 1004 | 28 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.