Patrick Wolfram Nolten 0:14 row
28m
Meters
0:14.7
Time
4:22.5
Pace
1
Calories
100
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 13 |
| Stroke Count | 2 |
| Drag Factor | 109 |
November 04, 2018 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:14.7 | 28m | 4:22.5 | 19 | 366 | 13 | 100 |
| 0:09.3 | 28m | 2:46.0 | 76 | 562 | 13 | 100 |
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Workout Graph
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