Patrick Wolfram Nolten 10000m row
10,000m
Meters
49:02.5
Time
2:27.1
Pace
552
Calories
132
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 26 |
| Stroke Count | 1261 |
| Drag Factor | 111 |
November 23, 2018 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:02.5 | 10,000m | 2:27.1 | 110 | 678 | 26 | 132 |
| 9:48.1 | 2,000m | 2:27.0 | 110 | 679 | 26 | 122 |
| 10:00.7 | 4,000m | 2:30.1 | 103 | 655 | 26 | 127 |
| 9:52.2 | 6,000m | 2:28.0 | 108 | 671 | 26 | 129 |
| 9:54.6 | 8,000m | 2:28.6 | 107 | 666 | 26 | 132 |
| 9:26.8 | 10,000m | 2:21.7 | 123 | 723 | 26 | 152 |
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Workout Graph
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