Patrick Wolfram Nolten 12:50 row
3,017m
Meters
12:50.1
Time
2:07.6
Pace
187
Calories
143
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 26 |
| Stroke Count | 340 |
| Drag Factor | 110 |
November 29, 2018 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:50.1 | 3,017m | 2:07.6 | 168 | 879 | 26 | 143 |
| 4:16.8 | 1,000m | 2:08.4 | 165 | 869 | 26 | 139 |
| 8:28.9 | 1,000m | 2:06.0 | 175 | 901 | 27 | 144 |
| 12:41.3 | 1,000m | 2:06.2 | 174 | 899 | 27 | 146 |
| 12:47.0 | 17m | 2:47.6 | 74 | 555 | 145 |
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