Patrick Wolfram Nolten 10000m row
10,000m
Meters
49:38.9
Time
2:28.9
Pace
548
Calories
126
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 26 |
| Stroke Count | 1285 |
| Drag Factor | 113 |
December 29, 2018 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:38.9 | 10,000m | 2:28.9 | 106 | 664 | 26 | 126 |
| 9:45.3 | 2,000m | 2:26.3 | 112 | 684 | 26 | 120 |
| 10:10.5 | 4,000m | 2:32.6 | 98 | 638 | 26 | 117 |
| 10:09.2 | 6,000m | 2:32.3 | 99 | 640 | 26 | 115 |
| 10:07.4 | 8,000m | 2:31.8 | 100 | 644 | 26 | 127 |
| 9:26.6 | 10,000m | 2:21.6 | 123 | 723 | 27 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.