Patrick Wolfram Nolten 10000m row
10,000m
Meters
46:17.8
Time
2:18.8
Pace
577
Calories
136
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
| Stroke Count | 1195 |
| Drag Factor | 111 |
January 03, 2019 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:17.8 | 10,000m | 2:18.8 | 131 | 749 | 25 | 136 |
| 9:22.8 | 2,000m | 2:20.7 | 126 | 732 | 25 | 121 |
| 9:19.3 | 4,000m | 2:19.8 | 128 | 740 | 26 | 130 |
| 9:19.3 | 6,000m | 2:19.8 | 128 | 740 | 26 | 138 |
| 9:16.8 | 8,000m | 2:19.2 | 130 | 746 | 26 | 140 |
| 8:59.5 | 10,000m | 2:14.8 | 143 | 790 | 26 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.