Patrick Wolfram Nolten 10000m row
10,000m
Meters
45:49.7
Time
2:17.4
Pace
583
Calories
131
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 26 |
| Stroke Count | 1181 |
| Drag Factor | 113 |
January 12, 2019 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:49.7 | 10,000m | 2:17.4 | 135 | 763 | 26 | 131 |
| 9:26.0 | 2,000m | 2:21.5 | 124 | 725 | 25 | 116 |
| 9:21.8 | 4,000m | 2:20.4 | 126 | 734 | 26 | 125 |
| 9:18.3 | 6,000m | 2:19.5 | 129 | 743 | 26 | 128 |
| 9:15.5 | 8,000m | 2:18.8 | 131 | 749 | 26 | 128 |
| 8:28.0 | 10,000m | 2:07.0 | 171 | 888 | 27 | 159 |
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Workout Graph
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