Patrick Wolfram Nolten 10000m row
10,000m
Meters
43:24.9
Time
2:10.2
Pace
610
Calories
145
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 26 |
| Stroke Count | 1156 |
| Drag Factor | 113 |
January 13, 2019 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:24.9 | 10,000m | 2:10.2 | 158 | 845 | 26 | 145 |
| 8:55.1 | 2,000m | 2:13.7 | 146 | 803 | 26 | 131 |
| 8:45.9 | 4,000m | 2:11.4 | 154 | 830 | 26 | 138 |
| 8:48.9 | 6,000m | 2:12.2 | 151 | 821 | 26 | 143 |
| 8:33.9 | 8,000m | 2:08.4 | 165 | 868 | 27 | 153 |
| 8:21.0 | 10,000m | 2:05.2 | 178 | 913 | 28 | 160 |
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Workout Graph
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