Patrick Wolfram Nolten 10000m row
10,000m
Meters
44:39.4
Time
2:13.9
Pace
594
Calories
144
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 26 |
| Stroke Count | 1166 |
| Drag Factor | 110 |
January 31, 2019 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:39.4 | 10,000m | 2:13.9 | 146 | 800 | 26 | 144 |
| 8:52.8 | 2,000m | 2:13.2 | 148 | 809 | 26 | 134 |
| 9:05.2 | 4,000m | 2:16.3 | 138 | 775 | 26 | 136 |
| 9:01.4 | 6,000m | 2:15.3 | 141 | 785 | 26 | 142 |
| 8:58.7 | 8,000m | 2:14.6 | 143 | 793 | 26 | 147 |
| 8:41.4 | 10,000m | 2:10.3 | 158 | 843 | 27 | 161 |
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Workout Graph
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