Patrick Wolfram Nolten 5000m row
5,000m
Meters
20:17.6
Time
2:01.7
Pace
325
Calories
149
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 27 |
| Stroke Count | 556 |
| Drag Factor | 112 |
February 01, 2019 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:17.6 | 5,000m | 2:01.7 | 194 | 967 | 27 | 149 |
| 4:09.4 | 1,000m | 2:04.7 | 180 | 921 | 26 | 137 |
| 4:06.6 | 2,000m | 2:03.3 | 187 | 942 | 27 | 144 |
| 4:06.2 | 3,000m | 2:03.1 | 188 | 945 | 27 | 148 |
| 4:03.8 | 4,000m | 2:01.9 | 193 | 964 | 28 | 152 |
| 3:51.5 | 5,000m | 1:55.7 | 226 | 1076 | 29 | 164 |
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Workout Graph
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