Patrick Wolfram Nolten 5000m row
5,000m
Meters
20:39.3
Time
2:03.9
Pace
318
Calories
148
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 27 |
| Stroke Count | 556 |
| Drag Factor | 109 |
February 05, 2019 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:39.3 | 5,000m | 2:03.9 | 184 | 932 | 27 | 148 |
| 4:12.6 | 1,000m | 2:06.3 | 174 | 897 | 26 | 137 |
| 4:12.2 | 2,000m | 2:06.1 | 175 | 900 | 27 | 143 |
| 4:09.3 | 3,000m | 2:04.6 | 181 | 921 | 27 | 148 |
| 4:06.0 | 4,000m | 2:03.0 | 188 | 947 | 27 | 153 |
| 3:59.1 | 5,000m | 1:59.5 | 205 | 1004 | 28 | 161 |
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Workout Graph
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