Patrick Wolfram Nolten 4x6:00/2:00r row
5,527m
Meters
24:00.0
Time
2:10.2
Pace
336
Calories
132
Heart Rate
| Rest Distance | 939m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,466m |
| Overall Time | 32:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 26 |
| Stroke Count | 760 |
| Drag Factor | 110 |
March 05, 2019 06:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,527m | 2:10.2 | 158 | 844 | 26 | 132 |
| 6:00.0 | 1,380m | 2:10.4 | 158 | 842 | 26 | 126 |
| 6:00.0 | 1,366m | 2:11.7 | 153 | 826 | 26 | 129 |
| 6:00.0 | 1,366m | 2:11.7 | 153 | 826 | 26 | 136 |
| 6:00.0 | 1,416m | 2:07.1 | 170 | 886 | 27 | 139 |
| r939m |
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Workout Graph
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