Patrick Wolfram Nolten 5000m row
5,000m
Meters
24:42.4
Time
2:28.2
Pace
273
Calories
115
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 24 |
| Stroke Count | 615 |
| Drag Factor | 107 |
March 09, 2019 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:42.4 | 5,000m | 2:28.2 | 107 | 669 | 24 | 115 |
| 4:44.1 | 1,000m | 2:22.0 | 122 | 720 | 25 | 116 |
| 5:02.3 | 2,000m | 2:31.1 | 101 | 648 | 24 | 114 |
| 4:59.9 | 3,000m | 2:29.9 | 104 | 657 | 25 | 115 |
| 4:59.8 | 4,000m | 2:29.9 | 104 | 657 | 25 | 116 |
| 4:56.3 | 5,000m | 2:28.1 | 108 | 670 | 25 | 118 |
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Workout Graph
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