Patrick Wolfram Nolten 5000m row
5,000m
Meters
20:59.7
Time
2:05.9
Pace
314
Calories
148
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 26 |
| Stroke Count | 558 |
| Drag Factor | 111 |
April 16, 2019 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:59.7 | 5,000m | 2:05.9 | 175 | 902 | 26 | 148 |
| 4:14.9 | 1,000m | 2:07.4 | 169 | 881 | 26 | 138 |
| 4:14.5 | 2,000m | 2:07.2 | 170 | 884 | 26 | 144 |
| 4:17.2 | 3,000m | 2:08.6 | 165 | 866 | 26 | 145 |
| 4:16.3 | 4,000m | 2:08.1 | 166 | 872 | 27 | 150 |
| 3:56.7 | 5,000m | 1:58.3 | 211 | 1026 | 28 | 166 |
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Workout Graph
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