Patrick Wolfram Nolten 5000m row
5,000m
Meters
23:39.0
Time
2:21.9
Pace
282
Calories
129
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 25 |
| Stroke Count | 601 |
| Drag Factor | 110 |
April 22, 2019 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:39.0 | 5,000m | 2:21.9 | 122 | 721 | 25 | 129 |
| 4:38.0 | 1,000m | 2:19.0 | 130 | 748 | 25 | 124 |
| 4:45.1 | 2,000m | 2:22.5 | 121 | 715 | 25 | 127 |
| 4:46.5 | 3,000m | 2:23.2 | 119 | 709 | 25 | 128 |
| 4:46.8 | 4,000m | 2:23.4 | 119 | 708 | 26 | 131 |
| 4:42.6 | 5,000m | 2:21.3 | 124 | 726 | 26 | 136 |
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Workout Graph
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