Patrick Wolfram Nolten 5000m row
5,000m
Meters
20:41.8
Time
2:04.1
Pace
318
Calories
145
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 26 |
| Stroke Count | 559 |
| Drag Factor | 110 |
May 05, 2019 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:41.8 | 5,000m | 2:04.1 | 183 | 929 | 26 | 145 |
| 4:13.4 | 1,000m | 2:06.7 | 172 | 892 | 27 | 133 |
| 4:12.0 | 2,000m | 2:06.0 | 175 | 902 | 26 | 138 |
| 4:11.6 | 3,000m | 2:05.8 | 176 | 905 | 26 | 144 |
| 4:08.8 | 4,000m | 2:04.4 | 182 | 925 | 27 | 149 |
| 3:56.1 | 5,000m | 1:58.0 | 213 | 1032 | 28 | 164 |
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Workout Graph
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