Patrick Wolfram Nolten 5000m row
5,000m
Meters
22:50.5
Time
2:17.0
Pace
291
Calories
135
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 25 |
| Stroke Count | 586 |
| Drag Factor | 108 |
June 01, 2019 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:50.5 | 5,000m | 2:17.0 | 136 | 767 | 25 | 135 |
| 4:36.5 | 1,000m | 2:18.2 | 132 | 755 | 25 | 128 |
| 4:42.1 | 2,000m | 2:21.0 | 125 | 729 | 25 | 126 |
| 4:40.0 | 3,000m | 2:20.0 | 128 | 738 | 26 | 131 |
| 4:35.1 | 4,000m | 2:17.5 | 134 | 762 | 26 | 138 |
| 4:16.8 | 5,000m | 2:08.4 | 165 | 869 | 27 | 154 |
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Workout Graph
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