Patrick Wolfram Nolten 5000m row
5,000m
Meters
21:00.2
Time
2:06.0
Pace
314
Calories
141
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 26 |
| Stroke Count | 550 |
| Drag Factor | 111 |
June 02, 2019 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.2 | 5,000m | 2:06.0 | 175 | 901 | 26 | 141 |
| 4:17.4 | 1,000m | 2:08.7 | 164 | 865 | 26 | 131 |
| 4:16.3 | 2,000m | 2:08.1 | 166 | 872 | 26 | 136 |
| 4:13.5 | 3,000m | 2:06.7 | 172 | 891 | 26 | 138 |
| 4:11.5 | 4,000m | 2:05.7 | 176 | 905 | 26 | 146 |
| 4:01.5 | 5,000m | 2:00.7 | 199 | 984 | 27 | 156 |
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Workout Graph
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