Patrick Wolfram Nolten 10000m row
10,000m
Meters
44:13.8
Time
2:12.6
Pace
598
Calories
140
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 26 |
| Stroke Count | 1150 |
| Drag Factor | 110 |
June 18, 2019 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:13.8 | 10,000m | 2:12.6 | 150 | 815 | 26 | 140 |
| 8:50.0 | 2,000m | 2:12.5 | 150 | 817 | 26 | 128 |
| 8:52.4 | 4,000m | 2:13.1 | 148 | 810 | 26 | 137 |
| 8:58.2 | 6,000m | 2:14.5 | 144 | 794 | 26 | 138 |
| 8:52.9 | 8,000m | 2:13.2 | 148 | 809 | 26 | 144 |
| 8:40.3 | 10,000m | 2:10.0 | 159 | 847 | 26 | 156 |
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Workout Graph
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